- You are here: Home
- Resources and Downloads
- MindMatters Resource Kit
- Enhancing Resilience 2
Enhancing Resilience 2
 | This booklet looks at how schools can enhance the resilience and connectedness of their students. Targeted at middle to senior secondary students, it highlights the importance of creating a positive school culture and providing ongoing opportunities for participation and communication. |
Contents
Coping
The booklet's coping activities provide students with opportunities to identify some of the stresses and challenges young people typically face, and explore the range of emotions commonly associated with feelings of stress. The activities examine a range of coping strategies for a range of challenging circumstances.
Stressbusters
The booklet's stress-busting activities explore the role and effect of supportive groups, the role of trust and courage in help-seeking behaviours, and the importance of conflict resolution and stress management techniques.
Files for downloading
- Complete booklet (pdf, 4.31MB)
- Introduction and rationale, pages 3-18 (pdf, 1.91MB)
- Coping - Part 1, pages 19-46 (pdf, 964kb)
- Coping - Part 2, pages 47-62 (pdf, 471kb)
- Stressbusters, pages 63-92 (pdf, 868kb)
To view the above files you need Adobe Acrobat Reader (version 7.0+), which is available for free download.