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- Enhancing Resilience 2 links to Health and Physical Education
Enhancing Resilience 2 links to Health and Physical Education
Activities & Sessions | Possible Standards | Essential Learnings |
CopingMaking meaning Stress spotters - page 24 Making stressburgers - metaphors for stress - page 25 Workbook activity - page 26 Homework - page 26 Stress (handout) - page 27 Teacher TalkThe activities in Enhancing Resilience 1 can be used across the curriculum. They can be used at the beginning of each school year as new class-groups establish a working routine, atmosphere of trust, safety and acceptance. | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. Health of Individuals and Communities4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short-and long-term consequences and the interrelationships of behaviours that affect the health of communities. 4.7 Analyses and articulates the consequences of risk-taking and demonstrates behaviours to minimise harm. 5.7 Critically assesses and develops effective strategies and behaviours to promote safety. | Thinking1. Using a wide range of thinking modes Demonstrates a full range of thinking styles and capabilities, eg cognitive, intuitive, use of multiple intelligences like visual, spatial, environmental, spiritual, musical, and lower and higher order thinking skills. Takes risks in thinking, uses creative and imaginative processes, is independent and interdependent and shares thinking processes with others. |
CopingStressful self-talk What is self-talk? Stress under the surface (worksheet) - page 31 Getting into your head (worksheet) - page 32 Teacher TalkStart a lesson by commenting on positive behaviour you have noticed in each student. | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. Health of Individuals and Communities4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short and long-term consequences and the interrelationships of behaviours that affect the health of communities. 4.7 Analyses and articulates the consequences of risk-taking and demonstrates behaviours to minimise harm. 5.7 Critically assesses and develops effective strategies and behaviours to promote safety. | Identity1. Understanding self, group and others Develops self-awareness and understanding with a strong sense of self-worth in social and working contexts. |
CopingMope, hope or cope Coping collections - pages 34-35 Bunches of fives - page 36 Teacher TalkUse the activities in Enhancing Resilience 1 and Enhancing Resilience 2 in staff professional development sessions as energisers, mixers and starting points for discussion about health and wellbeing. | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. Health of Individuals and Communities4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short-and long-term consequences and the interrelationships of behaviours that affect the health of communities. 4.7 Analyses and articulates the consequences of risk-taking and demonstrates behaviours to minimise harm. 5.7 Critically assesses and develops effective strategies and behaviours to promote safety. | Identity3. Relating effectively to others regardless of their identities Uses personal skills and institutional structures to deal with issues affecting identity, eg harassment, grievance procedures, conflict resolution. Develops personal and cultural resilience to maintain and support aspects of identities that are valued. Makes changes to those values and practices that are harmful or counter-productive. |
Getting helpGetting help - pages 47-48 Support networks - page 48 Help card - page 48 What if … scenarios (handout) - page 49 Support network (worksheet) - page 50 Teacher TalkYard/playground duty is a valuable time to make connections with students and develop/reaffirm positive working relationships. | Coping | Identity3. Relating effectively to others regardless of their identities Uses personal skills and institutional structures to deal with issues affecting identity, eg harassment, grievance procedures, conflict resolution. Futures3. Building scenarios of preferred futures Draws on available data to analyse history, map trends, predict and construct alternative futures. |
CopingGetting it said Persuading a friend to seek help - pages 52-53 Telling someone you need help - pages 53-54 Seeking help for a friend - pages 54-55 Talking heads (worksheet) - page 56 | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. Health of Individuals and Communities4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short and long-term consequences and the interrelationships of behaviours that affect the health of communities. 4.7 Analyses and articulates the consequences of risk-taking and demonstrates behaviours to minimise harm. 5.7 Critically assesses and develops effective strategies and behaviours to promote safety. | Identity3. Relating effectively to others regardless of their identities Uses personal skills and institutional structures to deal with issues affecting identity, eg harassment, grievance procedures, conflict resolution. |
CopingIs it the same for boys & girls? Sample questions - page 58 Coping styles (handout) - page 59 Teacher TalkUse 'Thinking Hat' strategies to facilitate students' thinking about emotions. | Health and Physical EducationPersonal and Social Development4.3 Investigates key ways in which groups and cultures contribute to forming identities. 4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.3 Analyses the multiple identities they have in different contexts and with different people and appraises the social constructs of individuals and groups in the community. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. Health of Individuals and Communities4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short and long-term consequences and the interrelationships of behaviours that affect the health of communities. 4.7 Analyses and articulates the consequences of risk-taking and demonstrates behaviours to minimise harm. 5.7 Critically assesses and develops effective strategies and behaviours to promote safety. | Identity1. Understanding self, group and others Respects different personal and collective identities. |
CopingThe 'experts' speak | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. Health of Individuals and Communities4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short-and long-term consequences and the interrelationships of behaviours that affect the health of communities. 4.7 Analyses and articulates the consequences of risk-taking and demonstrates behaviours to minimise harm. 5.7 Critically assesses and develops effective strategies and behaviours to promote safety. | Communication1. Understanding the complexity and power of language and data and their pivotal role in communication Is able to use language effectively to communicate ideas, information, values and emotions, in individual, group and social contexts. Is aware of the power and function of different discourses and adapts communication to different people and contexts. 2. Understanding how communication works Engages in critical debate and explains and advocates positions to different audiences and in different settings. |
Group supportSmarties relay - pages 67-68 Sample questions - page 68 | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community 4.5 Develops skills for working effectively in groups and in teams, explores different constructions of group dynamics such as leadership and identifies qualities for good leaders. 5.5 Critically analyses the way individuals and groups use power to influence the behaviour of others and how an imbalance of power impacts on individual and group identities. | Identity2. Understanding the social construction of identities Appreciates that identities are constructed around personal and social values, ethics, systems, policies, practices and economics, eg age, race, ethnicity. |
TrustBlindfold walk - pages 68-70 Sample questions - page 72 Teacher TalkGrouping games and strategies take pressure off the person choosing and the person being chosen. | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. 4.5 Develops skills for working effectively in groups and in teams, explores different constructions of group dynamics such as leadership and identifies qualities for good leaders. 5.5 Critically analyses the way individuals and groups use power to influence the behaviour of others and how an imbalance of power impacts on individual and group identities. Health of Individuals and Communities3.6 Analyses a variety of community health issues that affect them and investigates community programs to address them. 4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short and long-term consequences and the interrelationships of behaviours that affect the health of communities. | Identity2. Understanding the social construction of identities Appreciates that identities are constructed around personal and social values, ethics, systems, policies, practices and economics, eg age, race, ethnicity. |
Protective layers Costume race - pages 77-78 Sample questions - page 78 | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. 4.5 Develops skills for working effectively in groups and in teams, explores different constructions of group dynamics such as leadership and identifies qualities for good leaders. 5.5 Critically analyses the way individuals and groups use power to influence the behaviour of others and how an imbalance of power impacts on individual and group identities. Health of Individuals and Communities3.6 Analyses a variety of community health issues that affect them and investigates community programs to address them. 4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short-and long-term consequences and the interrelationships of behaviours that affect the health of communities. | Identity1. Understanding self, group and others Develops self-awareness and understanding with a strong sense of self-worth in social and working contexts. 3. Relating effectively to others regardless of their identities Identifies actions taken individually or structurally to address issues around identity, eg harassment, racism, sexism, homophobia. |
Supportive structuresFive ways to lift - page 79 Designing social support - page 80 Teacher TalkUse a 'mind dump' at the start of a lesson (especially after a break). Ask students to record on a piece of paper anything that is 'on their mind'. Adding their name is optional. They fold it up and either give it to the teacher or throw it in the bin. | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. 4.5 Develops skills for working effectively in groups and in teams, explores different constructions of group dynamics such as leadership and identifies qualities for good leaders. 5.5 Critically analyses the way individuals and groups use power to influence the behaviour of others and how an imbalance of power impacts on individual and group identities. Health of Individuals and Communities3.6 Analyses a variety of community health issues that affect them and investigates community programs to address them. 4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short-and long-term consequences and the interrelationships of behaviours that affect the health of communities. | Thinking1. Using a wide range of thinking modes Takes risks in thinking, uses creative and imaginative processes, is independent and interdependent and shares thinking processes with others. |
Goal settingHot-air goals - pages 81-83 | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. 4.5 Develops skills for working effectively in groups and in teams, explores different constructions of group dynamics such as leadership and identifies qualities for good leaders. 5.5 Critically analyses the way individuals and groups use power to influence the behaviour of others and how an imbalance of power impacts on individual and group identities. Health of Individuals and Communities3.6 Analyses a variety of community health issues that affect them and investigates community programs to address them. 4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short-and long-term consequences and the interrelationships of behaviours that affect the health of communities. | Interdependence3. Acting cooperatively to achieve agreed outcomes Works effectively as a member of a team to achieve individual and shared goals. |
Difficult decisionsSharkMeat role-play - pages 84-85 Processing questions for players - page 85 Sample questions - page 86 SharkMeat cards (templates) - page 87 | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. 4.5 Develops skills for working effectively in groups and in teams, explores different constructions of group dynamics such as leadership and identifies qualities for good leaders. 5.5 Critically analyses the way individuals and groups use power to influence the behaviour of others and how an imbalance of power impacts on individual and group identities. Health of Individuals and Communities3.6 Analyses a variety of community health issues that affect them and investigates community programs to address them. 4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short-and long-term consequences and the interrelationships of behaviours that affect the health of communities. | Futures3. Building scenarios of preferred futures Considers the future from ethical, aesthetic, emotional and intuitive, as well as rational perspectives, in order to gain new insights. |
Conflict mapsDealing with conflict - pages 88-90 Sample questions - page 90 Conflict map (worksheet) - page 91 Teacher TalkConflict management activities, such as conflict maps (p 88 Enhancing Resilience 2), can be repeated every year because, as we change, so do our responses to conflict. | Health and Physical EducationPersonal and Social Development4.4 Analyses the changes associated with growth and development and uses problem-solving skills to manage significant transitions and issues in their own and others' lives. 5.4 Critically appraises the interrelationships of factors that influence growth and development, and ways of promoting healthy growth and development for themselves and others in the community. 4.5 Develops skills for working effectively in groups and in teams, explores different constructions of group dynamics such as leadership and identifies qualities for good leaders. 5.5 Critically analyses the way individuals and groups use power to influence the behaviour of others and how an imbalance of power impacts on individual and group identities. Health of Individuals and Communities3.6 Analyses a variety of community health issues that affect them and investigates community programs to address them. 4.6 Identifies health issues relevant to adolescence in their community and develops strategies to deal with those issues for self and others. 5.6 Critically analyses the immediate, short-and long-term consequences and the interrelationships of behaviours that affect the health of communities. | Interdependence2. Understanding what is needed for sustainable social and physical environments Appreciates the value of tension and conflict and develops conflict management skills to take ideas, relationships, understandings and possibilities further, working towards the achievement of collaborative goals with others. |





