MindMatters does not offer a support service for people experiencing distress. If you need support, these services may be helpful.
We all have good days and bad days. Then there are those days when something isn't quite right, you've got
something on your mind, or things just seem too much. Whatever it may be, sharing the load with someone else
can really help. So no matter who you are, or how you're feeling, you can talk it through with beyondblue.
24 hours a day, 7 days a week
4pm to 10pm (AEST), 7 days a week
Get a response in 24 hours
Access to crisis support, suicide prevention and mental health support services.
A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.
Information and advice for young people, their parents and carers, and professionals working with young people.